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Warm Up & Recovery Zone

Warm Up & Recovery Zone

Rest and Relax for 20 minutes

The Normatec compression boots will stimulate your legs and provide a restorative massage while you sit back and relax. Recovery is accomplished by increased circulation that rids the body of waste and speeds up the delivery of nutrients to the area.  Recovery can be tricky to master and most times active recovery is overdone or done incorrectly.  The recovery zone will take all the guess work out, so you can get back to sport or activity quicker and safer.

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