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Our Process

Services: List

Assess

Assess posture and dynamic movements with 2D imaging and measure joint range of motion. The second portion of the assessment evaluates functional movement with seven movement patterns.

Analyze

Following the comprehensive assessment, results will be analyzed to interpret movement limitations, the risk for injury, and movement patterns needing improvement.  Client will receive a PDF copy of their movement report.

Restore

Your individualized program will consist of Hypervolt massage, a flexibility and mobility routine, followed by muscle activation exercises.  The combination of these services will provide relaxation of tight muscles and activation or strengthening of weak muscles in order to create a body in balance.

Our Services

Services: Classes

​Small Group Training 

Individual Services

Posture & Movement Assessment

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Using 2D imaging and AI technology to analyze posture and movement patterns, to identify root cause of pain or restriction.  

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Virtual assessments are also an option!

Virtual Mobility Coaching

Now experience all Restore Movement has to offer in the comforts of your home.  Service includes customized stretches, exercises,  and a virtual movement coach.  

Total Body Restore
 

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45 minute session designed to release stress and tension from the muscles, improving movement quality.

30 Minute Express
 

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30 minute session meant to target a specific area of the body, rather than the whole body.

Warm Up and Recovery Zone

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Rest and Relax

Corporate Wellness Program

Office

A healthy employee is a happy employee

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Virtual Meeting
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