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Welcome to Restore Movement
 


 


*NEW* Small Group Training

Begins January 2025
 

​Functional and Performance Healthcare for All.​

​

Built Different

Not A Franchise

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About Restore Movement

Specializing in Total Body Health Through Movement

R|M is a healthcare clinic for individuals looking to move more, increase flexibility, rid the body of aches and pains, and prevent injury and illness, while simultaneously creating a healthy lifestyle.
If you’re tired of waking up stiff and/or suffering with daily aches and pains, R|M is for you.

  Restore Movement sessions are meant to address the root cause of  movement limitations to help you move better and often.  
Total Body Restore sessions begin with a Hypervolt massage, followed by assisted stretching, and a functional exercise routine. Personal Training and Movement sessions are customized to each individual based on a movement analysis and/or Dr. recommendation. 
 

Fitness Equipment
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Our Services

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Squat Group

Posture & Movement Consultation

Using 2D video analysis our practitioners will evaluate your posture and how your body moves in order to determine the root cause of movement limitations, pain or stiffness, and injury prevention. Results will be explained and emailed, then a course of action will be determined.  This service is offered virtually or in-person.   

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Our Commitment

Providing clients with a natural, drug-free alternative to reduce or eliminate daily aches and pains as a result of muscle imbalances, and flexibility limitations. 

Restore Movement is centered on the basis that movement is medicine; making time for movement now can reduce illness and injury in the future. If traditional methods have not provided sufficient results, then Restore Movement is here to help restore your body  back to before pain and stiffness limited your movement.  Our commitment is to help you move better to ensure you live longer and healthier, free of pain and limitations.

Outdoor Exercise
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Contact Us

121 N Wayne Ave #101, Wayne PA 19087

(484) 372-3633

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