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Balance and Flexibility

30 Minute Small Group Trainng

30 min
30 US dollars
North Wayne Avenue

Service Description

Classes will focus on core, balance, flexibility and neuromuscular exercises (brain body connection). Getting up and down from the ground is essential as we age, so that will be a focus also.


Upcoming Sessions


Cancellation Policy

All appointments require 24 hours notice prior to cancelation. Failure to provide such notice will result in forfeiture of session fee. Any exception to this policy will be at the discretion of management.


Contact Details

  • Restore Movement, LLC, North Wayne Avenue, Wayne, PA, USA

    +1-484-372-3633

    contact@restoremvmt.com


Service Page: Bookings Service Page
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